Road, track, mountain, gravel, cyclo-cross and triathlon race experience.
Over 100 podium finishes and 40 years of endurance sport experience that includes provincial and national titles in cycling and triathlon as well as record setting ultra-endurance wins in ADK 540 and Race Across America.
My philosophy is simple: Everything that we do together should be aimed at getting you closer to your goal while still allowing you the balance to enjoy the journey.
There should be no workouts without purpose and a quantifiable objective. NO JUNK MILES!
We'll start by clearly defining your goals and expectations, quantify where you are starting from, then customize your personal plan of action that can be as basic or intricate as you decide.
My passion is your success.