Welcome

We provide customized coaching and performance improvement programs that are as unique as your individual goals.


Want to crush the crits, improve your time trial, go ultra-long?  Or maybe you are just tired of being tired and want to improve your overall health and well being through cycling?


From newbie to elite level athlete, if your goals involve two wheels you've come to the right place!




COACHING SERVICES

FUNCTIONAL THRESHOLD POWER (FTP) & HEART RATE (FTHR) TESTING

FUNCTIONAL THRESHOLD POWER (FTP) & HEART RATE (FTHR) TESTING

FUNCTIONAL THRESHOLD POWER (FTP) & HEART RATE (FTHR) TESTING

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Training in the correct zone is critical to making you fitter and faster on the bike!


We'll develop your training zones by first determining your Functional Threshold Power (FTP) and Functional Threshold Heart Rate (FTHR).

POWER PROFILING

FUNCTIONAL THRESHOLD POWER (FTP) & HEART RATE (FTHR) TESTING

FUNCTIONAL THRESHOLD POWER (FTP) & HEART RATE (FTHR) TESTING

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What are your strengths as a rider?


Power profiling by an experienced coach will uncover these along with areas of potential that will make you a stronger overall rider!

CUSTOMIZED PERFORMANCE IMPROVEMENT PLANS (PIP)

FUNCTIONAL THRESHOLD POWER (FTP) & HEART RATE (FTHR) TESTING

CUSTOMIZED PERFORMANCE IMPROVEMENT PLANS (PIP)

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We all have different goals and live life under different circumstances. 


That's why we build Performance Improvement Plans (PIP) that are customized to YOUR coaching needs. 

PERFORMANCE ANALYSIS

PERFORMANCE ANALYSIS

CUSTOMIZED PERFORMANCE IMPROVEMENT PLANS (PIP)

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Reap the full benefit of your training!


Regular performance analysis by a qualified, experienced coach will ensure you do! 

CLINICS

PERFORMANCE ANALYSIS

CLINICS

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Want to improve your climbing technique, cornering abilities, or feel more comfortable descending?


 Whether its a private coaching session or you have a group with a common learning goal, if your location allows, we will customize a clinic that suits your needs.